Creamy Pumpkin Soup with Turmeric and Sage

2019-10-22T14:03:45-05:00

  Creamy Pumpkin Soup With Turmeric and Sage Easy homemade pumpkin soup with herbs 3 lb Pie pumpkin (Strings and seeds removed. I recommend tan pumpkins if you can find them.)1 T Ghee (or EVOO)3

Creamy Pumpkin Soup with Turmeric and Sage2019-10-22T14:03:45-05:00
  • Baked sweet potato with crushed walnuts and ghee

Rich and crunchy sweet potato topping

2019-06-10T15:14:00-05:00

Baked Sweet Potato with ghee and walnuts Simple topping to place on a baked potato 2 large sweet potatoes1/2 cup crushed walnuts4 T ghee (clarified butter) Slice sweet potatoes in half lengthwise, place on cookie

Rich and crunchy sweet potato topping2019-06-10T15:14:00-05:00

Sausage, Cabbage and Beets Hash

2019-03-05T16:10:18-05:00

  Sausage, cabbage and beets hash This is another one of those hearty hash, one pot dishes that can be made a variety of ways, depending on what is on hand. I have made many

Sausage, Cabbage and Beets Hash2019-03-05T16:10:18-05:00

Smoked Sweet Potato Chili

2019-02-08T09:44:34-05:00

This recipe has evolved into one of my favorite chili recipes. Since moving to North Carolina and having an abundance of sweet potatoes, I found myself subbing sweet potatoes for carrots one evening when I

Smoked Sweet Potato Chili2019-02-08T09:44:34-05:00

Collard Greens with Wild Rice

2019-02-08T09:44:42-05:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice2019-02-08T09:44:42-05:00

Root Vegetable And Mushroom Hash

2019-02-08T09:44:44-05:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash2019-02-08T09:44:44-05:00

Olive Salad with Anchovies

2019-02-08T09:44:45-05:00

      Olive and Anchovy Salad This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination

Olive Salad with Anchovies2019-02-08T09:44:45-05:00

Bacon, Radicchio and Sweet Potato Hash

2019-02-08T09:44:47-05:00

Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially

Bacon, Radicchio and Sweet Potato Hash2019-02-08T09:44:47-05:00

Jalapeno Pesto

2019-02-08T09:44:56-05:00

This is my favorite pesto so far. I could probably eat it everyday! I get a lot of compliments on this whenever I make it. One of the easiest and most versatile dishes to make.

Jalapeno Pesto2019-02-08T09:44:56-05:00

Paleo Salmon Cakes

2019-02-08T09:45:00-05:00

Paleo Salmon Cakes My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a long

Paleo Salmon Cakes2019-02-08T09:45:00-05:00
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