• Baked sweet potato with crushed walnuts and ghee

Rich and crunchy sweet potato topping

2019-06-10T15:14:00-05:00

Baked Sweet Potato with ghee and walnuts Simple topping to place on a baked potato 2 large sweet potatoes1/2 cup crushed walnuts4 T ghee (clarified butter) Slice sweet potatoes in half lengthwise, place on cookie

Rich and crunchy sweet potato topping2019-06-10T15:14:00-05:00

Sausage, Cabbage and Beets Hash

2019-03-05T16:10:18-05:00

  Sausage, cabbage and beets hash This is another one of those hearty hash, one pot dishes that can be made a variety of ways, depending on what is on hand. I have made many

Sausage, Cabbage and Beets Hash2019-03-05T16:10:18-05:00

Smoked Sweet Potato Chili

2019-02-08T09:44:34-05:00

This recipe has evolved into one of my favorite chili recipes. Since moving to North Carolina and having an abundance of sweet potatoes, I found myself subbing sweet potatoes for carrots one evening when I

Smoked Sweet Potato Chili2019-02-08T09:44:34-05:00

Collard Greens with Wild Rice

2019-02-08T09:44:42-05:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice2019-02-08T09:44:42-05:00

Root Vegetable And Mushroom Hash

2019-02-08T09:44:44-05:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash2019-02-08T09:44:44-05:00

Olive Salad with Anchovies

2019-02-08T09:44:45-05:00

      Olive and Anchovy Salad This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination

Olive Salad with Anchovies2019-02-08T09:44:45-05:00

Bacon, Radicchio and Sweet Potato Hash

2019-02-08T09:44:47-05:00

Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially

Bacon, Radicchio and Sweet Potato Hash2019-02-08T09:44:47-05:00

Jalapeno Pesto

2019-02-08T09:44:56-05:00

This is my favorite pesto so far. I could probably eat it everyday! I get a lot of compliments on this whenever I make it. One of the easiest and most versatile dishes to make.

Jalapeno Pesto2019-02-08T09:44:56-05:00

Paleo Salmon Cakes

2019-02-08T09:45:00-05:00

Paleo Salmon Cakes My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a long

Paleo Salmon Cakes2019-02-08T09:45:00-05:00

Easy Spinach Pesto

2019-02-08T09:45:07-05:00

Easy Spinach Pesto When it comes to making pesto there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, I think of it

Easy Spinach Pesto2019-02-08T09:45:07-05:00
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