There have been many times where I was craving some good pork sausage. I don't always have fresh wild or pastured pork on hand and pastured pork is not always easy to find in the
About stashtonThis author has not yet filled in any details.
So far stashton has created 83 blog entries.
One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens
This is more of a philosophical view on cooking and nutrition than pure intellectual and scientific knowledge. I realize that not everyone is as into nutrition as I am and I can appreciate that. I
This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as
Olive and Anchovy Salad This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination
Thanksgiving is a time to celebrate personal gratitude and sharing with and being with others. Of course food is a great big part of this celebration and this holiday is especially near and dear to
Becoming vegetarian is not something that I would choose, but after working with vegetarians and realizing the issues that they face I decided to write this short essay on how I would implement a
Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially