About stashton

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So far stashton has created 83 blog entries.

Ground Beef Sausage

2019-02-08T09:44:43+00:00

There have been many times where I was craving some good pork sausage. I don't always have fresh wild or pastured pork on hand and pastured pork is not always easy to find in the

Ground Beef Sausage2019-02-08T09:44:43+00:00

Collard Greens with Wild Rice

2019-02-08T09:44:42+00:00

One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens

Collard Greens with Wild Rice2019-02-08T09:44:42+00:00

Root Vegetable And Mushroom Hash

2019-02-08T09:44:44+00:00

This is the perfect Wintertime hash. Nicely browned hearty root vegetables with plenty of "good grease", topped with a dozen free range eggs. I recommend cooking just enough with the egg yolks runny so as

Root Vegetable And Mushroom Hash2019-02-08T09:44:44+00:00

Olive Salad with Anchovies

2019-02-08T09:44:45+00:00

      Olive and Anchovy Salad This is a powerful dose of intense flavors and dense nutrition. The mixture of two types of olives and capers is enhanced by the roasted garlic. The combination

Olive Salad with Anchovies2019-02-08T09:44:45+00:00

Thanksgiving Nutrition

2017-11-16T15:12:26+00:00

Thanksgiving is a time to celebrate personal gratitude and sharing with and being with others. Of course food is a great big part of this celebration and this holiday is especially near and dear to

Thanksgiving Nutrition2017-11-16T15:12:26+00:00

If I Were A Vegetarian

2017-11-01T10:00:41+00:00

  Becoming vegetarian is not something that I would choose, but after working with vegetarians and realizing the issues that they face I decided to write this short essay on how I would implement a

If I Were A Vegetarian2017-11-01T10:00:41+00:00

Roasted Mushroom Stock

2019-02-08T09:44:46+00:00

I always have those packages of dried mushrooms that I pick up everytime I go to the Asian markets. They are mostly of the Shiitake variety. I will usually bring them to a boil and

Roasted Mushroom Stock2019-02-08T09:44:46+00:00

Bacon, Radicchio and Sweet Potato Hash

2019-02-08T09:44:47+00:00

Radicchio is a very underrated vegetable and not commonly found in the local supermarket. I am able to find this at the Mazzaro's Italian market and I am sure it comes from California. I especially

Bacon, Radicchio and Sweet Potato Hash2019-02-08T09:44:47+00:00

Cole Slaw Salad

2019-02-08T09:44:48+00:00

I always enjoy a good cole slaw. Cole slaw is one of my favorite go to side/vegetable dishes. I have made it many ways, but I always use cabbage as the base. Recently as I

Cole Slaw Salad2019-02-08T09:44:48+00:00
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