About stashton

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So far stashton has created 84 blog entries.

Sausage, Cabbage and Beets Hash

2019-03-05T16:10:18-05:00

  Sausage, cabbage and beets hash This is another one of those hearty hash, one pot dishes that can be made a variety of ways, depending on what is on hand. I have made many

Sausage, Cabbage and Beets Hash2019-03-05T16:10:18-05:00
  • Brad Parsons book on bitters,

Bitter is Better

2019-01-31T06:40:22-05:00

My friend recently had her gallbladder removed as emergency surgery. She was always joking around with me because she knows I am a nutritional therapist and she loves her McDonalds. When I heard about her

Bitter is Better2019-01-31T06:40:22-05:00

You bet I take CBD supplements

2019-01-04T11:17:19-05:00

It is commonly known that apple seeds are poisonous. Containing a compound called amygdalin that when chewed mixed with human digestive juices releases the toxin cyanide into the bloodstream. While it may be ok to

You bet I take CBD supplements2019-01-04T11:17:19-05:00

Smoked Sweet Potato Chili

2019-02-08T09:44:34-05:00

This recipe has evolved into one of my favorite chili recipes. Since moving to North Carolina and having an abundance of sweet potatoes, I found myself subbing sweet potatoes for carrots one evening when I

Smoked Sweet Potato Chili2019-02-08T09:44:34-05:00

Turmeric Infused Root Vegetable Salad

2019-02-08T09:44:35-05:00

Carrots, beets, radishes. This quick salad can be quick work using a hand julienne slicer or Zoodle maker. This salad is very earthy and crunchy. I prefer to lightly sauté the mixture to enhance the

Turmeric Infused Root Vegetable Salad2019-02-08T09:44:35-05:00

Emergency Eats

2018-09-11T14:31:39-05:00

Don’t wait for an emergency situation to enjoy these foods. This stuff is good anytime. Foods that don’t require refrigeration to stock up on. These are some of my go to's. Don’t sweat the fridge

Emergency Eats2018-09-11T14:31:39-05:00

Eggs Poached in Steel Cut Oats

2019-02-08T09:44:36-05:00

This was an accidental discovery that I made while cooking a batch of Scottish oats. I wanted to fry eggs but the pan I use was not ready. I thought why not cook everything in

Eggs Poached in Steel Cut Oats2019-02-08T09:44:36-05:00

Santa Claus Gazpacho

2019-02-08T09:44:40-05:00

Ever heard of a Santa Claus watermelon? I had not until a couple of weeks ago when I found out the grocery I went to was out of watermelon (which I thought was odd at

Santa Claus Gazpacho2019-02-08T09:44:40-05:00

Hacking Your Alcohol

2018-04-04T17:02:55-05:00

On this day, I must honor my Irish roots and write about what I like to drink. I sometimes joke about my Irish roots which explains why I love alcohol. There is actually some truth

Hacking Your Alcohol2018-04-04T17:02:55-05:00
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