Apple Crumble

Adapted from Mercola.com

Apple Crumble

Not quite as sweet as apple pie but a very nice and crispy apple dessert. Can be used as a topping on some full fat, grass fed yogurt.
Prep Time20 mins
Cook Time45 mins
Total Time1 hr 5 mins
Course: Dessert
Cuisine: American
Servings: 4 people or up to 6 kids

Ingredients

Topping

  • 1 1/2 cups almond meal or coconut flour
  • 1/4 cup grass-fed butter or coconut oil softened
  • 1 1/2 tsp tsp. ground cinnamon
  • 1 pinch Himalayan salt
  • 1 pinch nutmeg
  • 1 Tbsp grass-fed butter or coconut oil to grease the pan

Filling

  • 4 apples organic green apples, thinly sliced
  • 1/2 lemon juice of 1/2 lemon
  • 1 tsp cinammon
  • 1 pinch nutmeg or grind yourself some fresh nutmeg using a grater

Instructions

  • Preheat oven to 350 degrees F.
  • Combine the filling ingredients in a bowl and mix well.
  • In a separate bowl, mix the ingredients for the topping until completely incorporated, and set aside.
  • Grease the bottom and sides of a 9x9-inch baking dish.
  • Place the apples in the dish and cover evenly with the topping.
  • Cover and bake for 20 minutes.
  • Remove cover and bake for an additional 25 minutes. The dish is done when the apples are soft and the topping browns.
2019-02-08T09:44:53+00:00

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